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Personalized nutrition counseling designed to help you achieve lasting, realistic results. Whether you're seeking support for weight management, women's health, digestive concerns, sports nutrition, or chronic disease prevention, each visit is tailored to your individual goals, lifestyle, and medical history. Both in-person and secure virtual appointments are available.

Initial Nutrition Assessment
60–90 minutes
For new clients! A comprehensive evaluation of your health history, eating habits, lifestyle, and goals. Together, we'll develop a personalized nutrition plan with practical strategies to help you make sustainable changes.
Available for insurance and private pay clients.

Nutrition Follow Up
30-45 minutes
For those who have already met with me, follow-up visits focus on accountability, troubleshooting challenges, refining your nutrition plan, and celebrating progress.
Ongoing support is often the key to lasting success.
Available for insurance and private pay clients.

Nutrition Success Package
Our most popular option! Includes one Initial Nutrition Assessment and three Follow-Up Nutrition Visits. This package provides the time and support needed to develop lasting healthy habits, overcome obstacles, and make meaningful progress toward your nutrition and wellness goals.
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